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wellbeing

Suffolk Huddl Parent Talk: Friendship Groups & Bullying

Maria Collins · Oct 9, 2018 ·

With 1 million young people affected by bullying every week (Young Minds) it is a common experience; whether being bullied or bullying someone else. It takes many forms and can have a lasting impact on the emotional wellbeing of those involved. As …

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Cambridge Huddl Parent Talk: Family Wellbeing & Nutrition

Maria Collins · Sep 25, 2018 ·

At this Huddl Parent talk you will gain tools from the PERMA+ model for wellbeing and learn about the latest neuroscience findings and why these matter for us as parents. You will be given a deeper understanding of how nutrition impacts our …

[Read more...] about Cambridge Huddl Parent Talk: Family Wellbeing & Nutrition

Suffolk Huddl Parent Talk: Family Wellbeing & Nutrition

Maria Collins · Sep 18, 2018 ·

At this Huddl Parent talk you will gain tools from the PERMA+ model for wellbeing and learn about the latest neuroscience findings and why these matter for us as parents. You will be given a deeper understanding of how nutrition impacts our …

[Read more...] about Suffolk Huddl Parent Talk: Family Wellbeing & Nutrition

Tips on Friendship Skill Building

Dr Ruth MacConville · Sep 11, 2018 ·

Friendship is a life-long interactive skill that has impact on everything from self-esteem to mental health.  If children have positive friendships when they are young they are more likely to be happy adults. If a young person is lonely at 18 he or …

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How To Feed Your Child’s Gut Microbiome

Lucinda Miller · Sep 6, 2018 ·

Did you know that we are all super-organisms? We share our bodies with several hundred microbial species and you and your family each have about 100 trillion bacteria currently lurking in your gut, on your tongue and on your skin. This is called your …

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Boosting Your Child’s Wellbeing – Part 5 – Be Resilient

Dr Hazel Harrison · Mar 27, 2018 ·

Over the last 5 weeks we've shared simple ways to boost wellbeing in children. We hope parents, grandparents, carers, teachers – and anyone else who cares for children and young people – will find them useful.  The full series are on our website, …

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Boosting Your Child’s Wellbeing – Part 4 – Be Kind

Dr Hazel Harrison · Mar 22, 2018 ·

Over the next 5 weeks we’re sharing simple ways to boost wellbeing in children. We hope parents, grandparents, carers, teachers – and anyone else who cares for children and young people – will find them useful. Kindness is a win-win for wellbeing. …

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Boosting Your Child’s Wellbeing – Part 3 – Be Mindful

Dr Hazel Harrison · Mar 15, 2018 ·

Over the next 5 weeks we’re sharing simple ways to boost wellbeing in children. We hope parents, grandparents, carers, teachers – and anyone else who cares for children and young people – will find them useful. Our minds can be very busy, getting …

[Read more...] about Boosting Your Child’s Wellbeing – Part 3 – Be Mindful

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