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October 2019

Huddl Ups with Suffolk Mind – Depression

18th October 2019 @ 9:30 am - 12:00 pm
Quay Place, Heritage and Wellbeing Centre Ipswich IP4 1BZ Ipswich, Suffolk IP4 1BZ United Kingdom + Google Map
£5 – £15

This Huddl Up with Suffolk Mind is for parents and carers to learn about depression in children and young people. Coping with different emotions is part of everyone’s life. We all feel happy and sad at different times. Feeling sad can be a natural and appropriate response to what is happening in our lives. Mostly, the passing of time, life changes and the support of those around us help these feelings go away. Depression is when sadness and low feelings…

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November 2019

Kesgrave High School Huddl Parent Talk – Mental Health, Wellbeing and Resilience

14th November 2019 @ 7:00 pm - 9:00 pm
Thomas Theatre, Kesgrave High School
Ipswich, IP5 2PB United Kingdom
+ Google Map
£5 – £15

When children struggle with their wellbeing, they can sometimes take action that makes matters worse. Bad days turn into bad weeks, which, if we’re not careful turn into bad months and even bad years. When their wellbeing starts to drop, children (and adults) can get caught in a downward spiral. One negative event impacts on another and another and leads to an unhelpful spiral that influences many different areas of wellbeing including sleep, exercise, learning and friendships. But here’s the…

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January 2020

Orwell Park Huddl Parent Talk

January 18 @ 8:00 am - 10:00 am
Orwell Park School, Nacton
Ipswich, Suffolk IP10 0ER United Kingdom
Free

This talk will help parents spot early warning signs of anxiety and help them better support their children. It will also look at how parents can help children’s coping skills more generally through a range of evidence-based strategies.

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February 2020

Old Buckenham Hall Huddl Parent Talk

February 14 @ 1:30 pm - 3:30 pm
Old Buckenham Hall, Brettenham Park
Ipswich, Suffolk IP7 7PH United Kingdom
+ Google Map
£5

When children struggle with their wellbeing, they can sometimes take action that makes matters worse. In this talk, Hazel will share the latest evidence based ways for us to explore how we can help young people build their wellbeing (and our own too!). We can all get ourselves on an upward spiral, we just need to know how.

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March 2020

Huddl Ups with Suffolk Mind – Sleep

March 20 @ 9:30 am - 12:30 pm
Quay Place, Heritage and Wellbeing Centre Ipswich IP4 1BZ Ipswich, Suffolk IP4 1BZ United Kingdom + Google Map
£5 – £15

*** THIS EVENT IS POSTPONED AND WILL NOT TAKE PLACE ON 20TH MARCH, A NEW DATE WILL BE RELEASED ASAP *** This Huddl Up with Suffolk Mind is for parents and carers to learn about sleep in children and young people. Sleep is as important to our health as eating, drinking and breathing. Join this Huddl Up to learn how to best help your children and young people on this topic.

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