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When children struggle with their wellbeing, they can sometimes take action that makes matters worse. Bad days turn into bad weeks, which, if we’re not careful turn into bad months and even bad years. When their wellbeing starts to drop, children (and adults) can get caught in a downward spiral. One negative event impacts on another and another and leads to an unhelpful spiral that influences many different areas of wellbeing including sleep, exercise, learning and friendships. But here’s the…