Old Buckenham Hall Huddl Parent Talk: Mental Health, Wellbeing & Resilience
by Dr Hazel Harrison
Friday 14th February 1.30pm – 3.30pm
When children struggle with their wellbeing, they can sometimes take action that makes matters worse. Bad days turn into bad weeks, which, if we’re not careful turn into bad months and even bad years. When their wellbeing starts to drop, children (and adults) can get caught in a downward spiral. One negative event impacts on another and another and leads to an unhelpful spiral that influences many different areas of wellbeing including sleep, exercise, learning and friendships.
But here’s the good news, it’s possible to create an upward spiral too. In this talk, Hazel will share the latest evidence based ways for us to explore how we can help young people build their wellbeing (and our own too!). We can all get ourselves on an upward spiral, we just need to know how.
PRIVATE EVENT – FOR PARENTS OF THE SCHOOL ONLY – for parents wanting to book please click on link below and enter code given by school.